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Self-Love Secrets ~ How To Love Yourself Unconditionally

Great info for healing on Suzie Cheel’s site!

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Giving In & Letting Go…How to Open Yourself Up to Possibilities in Healing

I’ve been thinking about the importance of some of the crap we humans have to endure and survive lately. Sometimes bad things happen to good people. People who play by the rules. People who say please...

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Prevent, Aware, Change

It doesn’t end with sensationalized stories of children being sexually abused in locker rooms and churches. Stories like these should push us to educate our children about inappropriate touching and...

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Stories of healing and the movement to end childhood sexual abuse

Film shoots continue, grants received and we welcome new team members this year! This year kicked off with much opportunity, pushing the film forward. We received the Eva and Lucius Eastman fund grant....

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Cultivating a Healthy Relationship

I was looking over the subject topics as I embark on this journey with The Survivor Manual, and this one popped out at me.  “Healthy Relationships”.  What is that?  Well, as a champion of unhealthy...

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Learning to see yourself as perfect and whole

How does one learn to love themselves unconditionally, and treat themselves with respect and understanding, when they were taught from a young age that they didn’t matter, that they were unimportant...

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Gain Empowerment Through Self-Healing

Today I’m sharing a Guest Post by Eve Pearce who wanted to share a healing article on Survivor Manual. Gain Empowerment Through Self-Healing By Eve Pearce Healing oneself is a gradual process; it is a...

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The Need for Boundaries –“Do No Harm” Starts with Me

My experience with folks that don’t observe boundaries is that we need to let them know they have crossed them; otherwise they don’t get the opportunity to learn how they are being harmful. I used to...

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Music as Mantra’s-Finding healing through songs.

Listening to Tori Amos’s music probably saved my identity.  I don’t want to say “saved my life” because I am not sure if my life was ever in jeopardy.  But, my identity was and I think that, on some...

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Self – Help Apps

Designed by Kay Toon who jointly authored the Breaking Free series of books http://www.kaytoon.co.uk/pages/books.htm She has now created a series of Breaking Free Apps to support survivors …...

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Good: Grief. On Grief, Remembrances and Moving Forward.

On Grief, Remembrances and Moving Forward. by Jaye Johnson What’s grief but a felt sense of loss? And what’s remembrance but a… re-membering? A sense of “Putting it all back together.” When we lose or...

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As I Breathe, I Learn. 4 Tips for Creating An Attitude of Gratitude

  “It is only with the heart that one can see rightly; what is essential is invisible to the eye.” - The Little Prince Life is for learning. How often have you heard this or a similar sentiment, doing...

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End CSA NOW! EVENT – Save the Date

Join us in bringing awareness, prevention, and dialogue to end child sexual abuse. End Child Sexual Abuse NOW! >>>EVENT<<< Saturday, April 19, 1:30 – 4:30pm Oakland Asian Cultural...

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What to do when no one believes you… Healing from sexual assault and sexual...

Few people would believe you if you told them there is something worse than rape, but there is: it’s finally finding the courage to speak up – to tell someone that you’ve been raped – only to be called...

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Sexuality and the Sacred Feminine – Reclaiming our Sexual Nature after Sexual...

Sexuality and the Sacred Feminine Original post on my blog, copyright  November 22, 2011 by Licia Berry Readers of my website and blog know that I’ve been on a long  journey of recovery from sexual...

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Taking a Vision Quest…an Old Way to Recover from Challenge

I feel this is an important message for survivors ..one of the ways I recovered and empowered myself was to revisit the old tradition of Vision Quest. Excerpt from my blog: “I traveled the southwest,...

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Somatic (body centered) therapies for sexual abuse survivors

Incorporating body-centered therapies in the healing process is important for trauma that affects the body, emotions and spirit in the way that sexual abuse does.  An acupuncturist talks about a...

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